With the limitations on activity during the (continuing) pandemic the following press release from the University of Pittsburgh Exercise Can Help Older Adults Retain Their Memories: Pooling Data From Dozens of Experiments Let Researchers Show Whose Brains Benefit the Most From Exercise addresses the benefits of exercise to prevent cognitive decline.
Pediatricians Update Developmental Milestones, Hoping to Help Parents
Psychologist Ken Pope has posted this article from The Washington Post:
For the first time in decades, the nation’s top pediatricians have changed the checklist of developmental milestones for infants and young children to make it easier to identify delays that could be a sign of autism or other social-communication...
Meet Me at 3 A.M. For a Cup of Coffee?
From the New York Times: About a year into the pandemic, Marcela Rafea began waking up consistently at 3 a.m., her mind racing.
She would creep out of bed and tiptoe into the living room, where she would meditate, try a few yoga poses and open the window to hear...
Post Covid Weddings? Too Many Invitations?
From the New York Times: With 2.5 million weddings expected to take place in the U.S. this year, mailboxes are filling up with invitations. Here, experts suggest ways couples can take some pressure off guests.
In January, Brittany Lo, the founder and chief executive of Beautini, a bridal beauty company...