From Fortune: Everyone who says “I do” hopes for not just a marriage but a great marriage. One that, according to Christina Eller, LMHC, a psychotherapist specializing in treating couples, is based on “a solid friendship where you’re nurturing each other and where you have high regard, fondness, and admiration for one another.”
The million-dollar question is: What qualities separate an ephemeral partnership from one that can stand the test of time? And is there any way to cultivate those qualities in your own relationship?
Research conducted on lifelong, happy pairings reveals five traits in those who commit to the long haul and stick with it. Below, Eller breaks down those qualities so you can look for—and foster them—in your marriage:
- Partner Knowledge
- "Turning Toward" One Another
- Buying into "Bids" for Attention
- Conflict Resolution
- Self-Knowledge and Self-Soothing
- Acceptance of What Marriage Promises and What it Does No
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